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How to Choose Good Fish: Signs of Quality

A quick guide to the signs that help you pick high-quality fish.

How to Choose Good Fish: Signs of Quality
When choosing fish, clear signs indicate quality: 1. Eyes: clear, shiny and not sunken. 2. Gills: pinkish red, not brown or grey. 3. Smell: a light sea smell, not a strong pungent one. 4. Texture: firm flesh that springs back when pressed. 5. Scales: shiny and firmly attached. For frozen products, check the pack is intact with no thick ice layers, the production and expiry dates are clear, and the product is stored at -18°C.
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